What is ashiatsu massage?

Ashiatsu massage is a type of massage therapy that originated in Japan and has gained popularity in recent years in the Western world. It involves the therapist using their feet instead of their hands to provide deep tissue massage to the client. The therapist uses overhead bars for balance and control as they manipulate the client's muscles, tendons and fascia through their feet, which allows for more pressure to be applied compared to traditional massage techniques.

The technique is particularly useful for people suffering from chronic pain, sports injuries, and those who prefer deep pressure as it stimulates circulation, reduces muscle tension and releases toxins from the body. Ashiatsu massage is not recommended for pregnant women, people with severe osteoporosis and those who have recently undergone surgery or chronic medical conditions.

Before starting the massage, the therapist will ask the client about their medical history and any health issues they have. The therapist may also assess the client's posture and range of motion to determine the best approach to the massage.

Overall, Ashiatsu massage is an highly effective and unique type of massage therapy that provides deep relaxation and increased mobility.